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Laura’s story

I grew up fat. 

I could write volumes on that subject alone, but let’s leave it there and start the “Success Story” with the year I discovered Curves for Women.  I was 25 years old and weighed 210 pounds.  Although I acknowledge that Curves’ specific fitness program is not right for everyone – for example, I don’t work out there anymore myself – learning about their program was a total lightbulb moment for me.  It was the first time I realized that I didn’t have to be fat.  And that was huge.  (Even huger than my pasty white thighs.) 

I started working out at Curves three times a week and following their “Permanent Results” program, a low-carb variant (Atkins was pretty hot at the time).  In under a year, I’d lost 50 pounds and started working at Curves myself.  I was already being held up as a shining inspiration, I figured I may as well get paid for it. 

As I got in shape and began to appreciate how physical activity made me feel, I started to really enjoy walking.  I often joked that I had finally found my sport of choice – and that it was something most people learn to do at one year of age.  The year I turned 29, I had moved to a big city without a car, and walking became a way of life as well as an enjoyable pastime.  I wanted to do something with this newfound energy – wanted to make a difference.  It was then that I saw a poster for Team Diabetes. 

A month later, I had signed up to walk a marathon in Rome, Italy, provided I could raise $5,500 for diabetes research.  I had agreed to spend the next six months walking 50-70 kilometres a week and devoting every spare minute to fundraising.  What was I thinking? 

Well, I was mostly thinking about how my grandmother had died of diabetes complications when I was 11 years old.  And I was thinking about how I might have gone down that same road, if I hadn’t managed to get in shape the previous year.  And I was thinking that walking a marathon would prove that I wasn’t just walking to work to save busfare, that I really and truly was an athlete, and that I could damn well do anything I set my mind to.  Plus, I was about to be thirty, and the big Three-Oh makes people do crazy things. 

In March 2005, I completed the Rome Marathon with a time of 7 hours and 12 minutes.  I was incredibly proud.  I flew home to my boyfriend and after a couple weeks recuperation, I joined Weight Watchers. 

Marathon training and carbo-loading had left me a little heavier than I’d been, and to top it all off I’d sustained an overuse injury that left me unable to do most forms of exercise, so it was a long haul to get my body back in shape.  But Weight Watchers was there for me all the way.  I loved the meetings, the commiserating and the sharing of ideas.  I loved the gold star stickers I got every time I lost five pounds and applauding for other members as they moved towards their goals.  Most of all I loved that the program was realistic.  It didn’t demand that I never eat chocolate again: just that I maybe not eat the whole box at one sitting.  That was livable. 

In the summer of 2006 I hit my goal weight of 140 pounds.  I looked, to put it bluntly, smokin’ hot.  I have lots of photographic proof, too, since I got married that fall. 

Then came the next chapter of life: getting pregnant.  I was three months along and had gained about 10 pounds when I miscarried.  Depression and grief didn’t exactly help with the binge eating, so by the time I got pregnant again I was carrying about 20 extra pounds.  The pregnancy continued to kick my ass in that I was so ill with morning sickness I couldn’t stand the thought of salads or fruit: I wanted heavy, starchy, comfort foods that I knew would stay in my stomach.  They certainly did stay in my stomach, and on my hips, thighs, and butt.  In fact, I think they’re still there.  I gained 60 pounds during pregnancy.  HOWEVER, the good news is that the second pregnancy resulted in a beautiful baby girl, born in April 2008. 
 

In July, when my daughter was three months old, I started back at Weight Watchers and started training for a half-marathon.  Since then, I’ve lost nearly 15 pounds.  I have about 35 more to lose before I reach my goal. 

And on October 12 of this year, I completed my second large race event: I walked the half marathon (21 km/13 mi) in Victoria, BC.  I had hoped to complete the race in under five hours, so I was overjoyed to finish in only 3:49.  It was a gorgeous route and one I would definitely do again. 

Losing weight now that I’m a mother is definitely more of a challenge, and I don’t just mean because my body has changed.  The logistics of going out for a walk with the baby are sometimes quite overwhelming: getting both of us appropriately dressed, getting a diaper bag together with a receiving blanket, a spare disposable diaper, a toy, a baby bottle with pre-measured water ready to be mixed with pre-measured formula, a soother, a sunhat, and a burp cloth; gathering my own supplies, which include sunglasses, sunhat, and mp3 player; getting the stroller unfolded and put together; and slathering myself with sunscreen, all with perfect timing to ensure that the walk happens in between feedings and/or around naptime.  And sometimes, I do everything right and she screams the whole time anyway, which doesn’t really help the morale.   

The food part is hard too.  How can I eat healthfully and track my points when I generally have about 90 seconds to find, prepare, and eat a meal?  I solved this one by pre-making a freezer-full of one-portion-sized meals from the Weight Watchers cookbooks.  Now I can just microwave something and know exactly how many points it is, instead of snarfing that half-a-box of cookies ‘because it’s there’. 

What keeps me motivated is that I want to set a good example for my daughter.  I don’t want her to grow up with the same issues I did.  I want her to be proud of her body not only for its beauty but for its strength and capabilities.  I want exercise and healthful eating to be a big part of our family life, so that she takes on those habits for herself.  So I work hard every day to model that for her. 

Laura writes online as WordyGirl, you can find her at Blogging for Two.

4 Responses to “Laura’s story”

  1. Lindsey Says:

    That is such a beautiful story, Laura.

  2. Roof Repair Says:

    What I dont catch on is how youre not even more popular than you are now. Youre just so creative. You know so much about this subject, made me think about it from so many unsimilar angles. Its like people arent interested unless it has something to do with Lady Gaga! Your stuffs great. Keep it up!

  3. Newark Says:

    I’m getting a browser error, is anyone else?

  4. Laurie Mesenbring Says:

    Quite a beautiful website. I recently built mine and i was looking for some ideas and you gave me a few. Did you develop the website alone?

    Cheers

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