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The road to being fit

This is not a weight-loss story, but one about how I got off my lazy ass and decided to get fit, to be healthy in an attempt to live longer for me and my family. I know, it sounds a bit cliché as I type it, but it is the truth. At 34 years old, I am finally realizing I better take care of myself if I want to hang around for awhile and enjoy the ride. For a little background, I was always a string bean growing up, called “too skinny” my classmates and often made fun of. I know, poor me. It even got to the point when I was 15 that my mom took me to the family doctor to see what was wrong with me since I hadn’t gotten my period yet. The doctor suggested I start drinking weight-gain shakes, you know – the ones body builders drink – and I swear within a matter of weeks, my first period came. That is so weird now that I think of it, but it is the god’s honest truth. Looking back, I wish I had appreciated my body as a teenager instead of trying to hide behind too-big Champion sweatshirts. My body finally came into itself when I was in college, filling out in all the right places, and no longer being hidden by sweatshirts. But again, I did not appreciate it; I still thought I was too skinny.

As for exercise? It just was never a part of my life. Nobody in my immediate family was active, nobody ran, played tennis or even golf. I wasn’t involved in any sports during school, unless you consider cheerleading for the wrestling team in 7th and 8th grade a sport. I went to overnight camp for 6 years and always hated anything sports-related. My favorite activity was arts & crafts, sitting and gluing popsicle sticks together. I hate to admit it, but I was the stereotypical girl who ran away from the ball in volleyball or softball, always the one last picked for the team for this exact reason.

Fast forward to 2004, I was 30 and pregnant with my first son. I gained 55 pounds. Stretch marks spread from my butt to my thighs; my belly was a sight to see.

During my pregnancy I continued to eat whatever I wanted (and maybe more than I should have) but I never had to think about calories or fat grams before, it never affected my weight. After I gave birth, and lost most of the weight, things just weren’t the same. I didn’t work out though, I just complained that my thighs and butt were jiggly and my old jeans didn’t fit. I bought a fancy jogging stroller – spending that much money would mean I had to actually use it, right? Well I don’t know about you, but walking up hills pushing that thing is no easy task, especially for someone who did not exercise regularly. Two years later, I got pregnant with my 2nd son and this time only gained 45 pounds.

I didn’t look as big as the first time, but once again, my lower half took a toll.

Mother’s Day, 2007: I received a membership to the local gym as a gift. I wanted this, I wanted to lose the jiggle when I walked, and I wanted to fit back into my size 4 jeans. My husband was an avid biker, snowboarder, surfer, you name it – he was into it. I’m not saying he pressured me into working out, but I know he wanted me to be fit; he knew how good it felt! So off I went to the gym, a few times a week at first, even meeting with a trainer to set up a personalized program. I weighed in at 135 pounds, which is fine, but I could barely run on the treadmill for ten minutes without feeling like I was going to die. My presence at the gym became less and less, due to laziness and lack of motivation. Even though I couldn’t fit into my old clothes, I just reverted back to my lazy self. Plus I was busy with 2 little boys, who had time to go to the gym? I know, they have a daycare at the gym, but with naps, and the weather, it just wasn’t working (more excuses). I would see the monthly charge on the credit card bill and just ignore it, thinking “I’ll go back soon.” I never got it in my head that this had to be a part of my life, not just a stage.

May 2008: My brother in law and sister in law come to visit us for a long weekend. My sister in law is very active: biking, running, skiing, tennis. She was going out for a run and I thought hey – I’ll go along with her! I didn’t make it more than 2 blocks running with her before I had to stop and walk, watching her continue to run ahead. I pushed myself, she was inspiring me by being so far ahead of me, and I couldn’t even see her anymore! I began making deals with myself in my head: ok, make it that next mailbox and then you can take a walk break. No – up this hill and around the corner, I bet she is already home! I don’t know why, but this one morning changed everything for me. I started going back to the gym, meeting again with the trainer. I was running on the treadmill and taking classes. I loved it! It felt so good to stick with it this time, not giving in to my laziness or using excuses. Another reason became apparent: I am being a positive role model to my sons. One day I couldn’t make it to the gym; the baby had a cold and could not attend the daycare, so I put on a workout show from On Demand. My then 3 year old stood next to me, copying my moves, even lying down on the floor to do sit-ups. This was the ultimate proof that my actions directly affect my children. I can show my kids how important exercise is and teach them that being active makes you feel good.

Present day: We moved to Melbourne Australia in September of 2008 and the first thing I did was join a gym. I started taking boxing and spin classes, running 5k around the lake, and sticking to my goal of working out 3 times a week. My biggest success to date? I ran my first race ever, a 5k for breast cancer on December 7, 2008. I ran along with 1500 other women, not knowing anyone, and it felt so damn good. I had the biggest smile on my face as I crossed the finish line, and a feeling of accomplishment I have never had before.

I plan on doing more events like that, with the hopes of one day even doing a full marathon. I am still at the point where I cannot even imagine running for that long, but I know if I put my mind to it – I can do anything.

– article by Danielle, who can be found online at her personal blog.

6 Responses to “The road to being fit”

  1. AndreAnna Says:

    Isn’t it funny how quickly our kids catch on? Just as quick as they learn to say “damnit” like Mommy when they drop something, they also learn that being fit and healthy are a part of our lives.

    My daughter always “goes to exercise” with me at the gym and does the 30DS with me if I can’t make it out of the house. I even bought her little weights (1-lb) that she “uses” since she kept trying to steal my 5-lb ones.

  2. Stephanie Says:

    You are truly an inspiration!! I will think of you every time I decide to go shopping instead of to the gym, and when I open the door to the snack cabinet for another cookie!! You are a great role model to your children. I support you in making all of your dreams come true and will cheer you all the way through to running a marathon. Keep running and writing! I look forward to seeing you on Oprah via her new format using Skype around the world!!

  3. Jason & Jared Says:

    Go Aunt Dan, live your dream!! We are so proud of you!!

  4. Writing, elsewhere « From America to Australia Says:

    [...] Writing, elsewhere Jump to Comments No, I haven’t ditched this blog, but I did get an article I wrote posted on another website! [...]

  5. Jennifer Says:

    So cool that you found your motivation. You look great in that last photo – healthy AND happy. Aiming for a marathon is a great goal, and if you’re even halfway decent at swimming and bicycling, let me suggest Triathlons. They are so much fun, let you do lots of cross-training (a swim workout feels like a rest day after wearing out your lower body running), and you can get into the funny aspect of “the transition” — racing from water to bicycle while drying off (or not). If you hunt around you can probably find easy short-distance Triathlons to get you started, then see if you like them. Signing up for little competitions like that has kept my workout motivation up many a time, because I knew it would be lots of fun to get out and compete (mostly with myself).

  6. Laura Says:

    I agree with Jennifer, you look so happy and healthy! Congrats on finding your motivation – I am taking the first steps towards finding mine after taking 3 years off from the “fitness is a way of life” concept. You’re an inspiration!

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