Do Not Be Afraid
By Kelly
Oh, how I wish I could tell you that I’m one of those laid-back, totally chill brides who lets every wedding-planning difficulty roll right off her back.
Alas, that would be an EPIC lie.
With just 65 days to go until I officially become Mrs. Bachelor Girl, we’re past the stage where all we had to do was sit around and dream big about how gorgeous we want this wedding to be. Now we’re down to the nitty-gritty: addressing invitations, wording programs, making flower arrangements and baking and freezing 200 cupcakes (yes, I am THAT big of an idiot).
Between that, work and trying to lose weight for this wedding, I am a giant knot of stress that no amount of wine will untangle. Oh, wait, wine has a lot of calories, doesn’t it? SHIT.
Despite meticulously counting calories and doing the 30 Day Shred until I want to barf up my lungs, the scale hasn’t budged a bit. Not one pound lost. Not one pound, even though I go to terrific restaurants and order salads. Even though we go to friends’ birthday parties and I don’t have so much as one cupcake or a single beer, or if I DO have said cupcake or beer, I’m wracked with guilt for three days afterward.
People, that ain’t cool. I’ve never had an eating disorder or struggled with food issues of any sort, but I started having thoughts like, you pig. You deserve to be a fat bride. I saw people eating dessert and got blood-boilingly jealous that they could just sit there and consume all those calories without a care in the world.
By last Sunday, I’d had enough. I was so tense I was trembling when my fiancé and I sat down in church.
As it happened, the pastor’s sermon was about Luke 12:22-34, in which Jesus tells his disciples not to worry. Basically, we should do the best we can, then not worry about the rest.
Suddenly, I decided that’s exactly what I would do. I mean, I’m already doing everything I can. If I don’t lose any weight by my wedding day, I’ll still be OK. I may not look as svelte as I want to, but at the end of the night, I’ll still be surrounded by the people I love most in the world and, most importantly, married to the love of my life. And if I keep worrying about it (and every other tiny detail), I’m going to miss out on one of the most exciting and fun times of my life.
So no more worrying.
After church, my fiancé and I went to lunch at a restaurant we love, and rather than order yet another salad, which is what I would’ve done the day before, I decided to order Eggs Sardou from the brunch menu. Yes, that’s a pretty fattening dish, but I was HONGRY, damnit.
It arrived, and it was every bit as delicious as I had hoped. Rich as it was, I only ate about half of it, but I relished every bite. For the rest of the day (and the rest of this week), I ate normally. I tried to make good choices (nuts instead of chips and a chocolate energy bar rather than 28,000 Hershey Kisses), but when I was hungry, I ate. For the next four nights, I didn’t go to bed hungry, and I never got so famished that all I could think about was how many hours I had to pass before I could have my next 80-calorie snack.
I got on the scale yesterday, and damn if I hadn’t dropped four pounds.
Now, I’m not saying that I lost four pounds by religious faith (although after going this long without losing ONE MEASLEY POUND, I am rather inclined to see that four-pound loss as A Miracle From the Lord), but I think not worrying had something to do with it. Think about it:
Too few calories + Intense exercise + Excessive stress and worry = My body saying, “OH, HOLD ON JUST A DAMN MINUTE, SISTER. I ain’t givin’ up one single OUNCE of body fat ’cause YOU’S TRYIN’ TO KILL ME, BITCH.”
So that’s my policy from here on out – not just until the wedding, but forevermore:
I’m going to do the best I can and not worry.
August 13th, 2010 at 7:56 pm
It’s like you wrote this blog for me!! I’m getting married in exactly 5 weeks and I’m just getting to the “oh my word freak out” phase and the biggest one is about my weight. I’ve been exercising and doing weight watchers and I’m down 8 pounds in 12 weeks – and I want another 5 to go. But thanks for the reminder not to stress and not to let it ruin my day.
Good luck to you!!!
August 14th, 2010 at 11:06 am
The thing with stress is that it alters your hormones, especially raises your cortisol levels, which sends a signal to your body to hold on to fat and can actually cause insulin resistance. So you’re right, chilling out probably did make a huge difference. Keep up the good work!!! You’ll be a beautiful bride no matter what!
August 15th, 2010 at 5:50 am
Awesome post! (And congrats on the upcoming wedding). I also have decided to stop fighting with my body. It has given me 2 perfect children, so who cares if my tummy isn’t as tight as it once was? I eat healthy foods, workout on a regular basis and I stopped being obsessive about it all. It is so freeing. Good luck to you and enjoy your special day!
August 16th, 2010 at 6:11 pm
I know exactly what you mean. I carry around intense guilt if I step off the healthy path, and then live in fear the next few days until I can get the courage to get on the scale. And surprise surprise, those two pieces of pizza didn’t kill me after all.
You have enough to stress about with a wedding. Cut yourself a little slack!
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