Comments on: Join the Club http://www.bodiesinmotivation.com/2010/08/join-the-club/ Just another WordPress weblog Wed, 22 May 2013 10:29:00 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Christina Viering http://www.bodiesinmotivation.com/2010/08/join-the-club/#comment-10478 Christina Viering Mon, 07 Feb 2011 18:28:53 +0000 http://www.bodiesinmotivation.com/?p=3454#comment-10478 I have never heard of this diet until now, I definitely need to check it out! I have never heard of this diet until now, I definitely need to check it out!

]]> By: Sara http://www.bodiesinmotivation.com/2010/08/join-the-club/#comment-6788 Sara Tue, 31 Aug 2010 21:52:37 +0000 http://www.bodiesinmotivation.com/?p=3454#comment-6788 Kinda new to the Primal thing myself although, I was doing South Beach before switching to Primal. Not sure if this appeals to anyone else, but my husband and I love to make this as a default meal. Basically, it is our version of spaghetti sauce with veggies instead of pasta. Comfort food without the carbs. Organic ground beef, browned with onions and garlic, zucchini, mushrooms, eggplant diced and added with a can of diced tomatoes and a can of sauce. Add herbs and seasoning as needed, we usually go for italian season, a little hot pepper flakes, basil. Simmer until the veggies are tender, and top with parmesean or feta! Yum! Kinda new to the Primal thing myself although, I was doing South Beach before switching to Primal.

Not sure if this appeals to anyone else, but my husband and I love to make this as a default meal. Basically, it is our version of spaghetti sauce with veggies instead of pasta. Comfort food without the carbs.

Organic ground beef, browned with onions and garlic, zucchini, mushrooms, eggplant diced and added with a can of diced tomatoes and a can of sauce. Add herbs and seasoning as needed, we usually go for italian season, a little hot pepper flakes, basil. Simmer until the veggies are tender, and top with parmesean or feta! Yum!

]]> By: Holly http://www.bodiesinmotivation.com/2010/08/join-the-club/#comment-6785 Holly Tue, 31 Aug 2010 18:00:27 +0000 http://www.bodiesinmotivation.com/?p=3454#comment-6785 Congrats on making a change for yourself. It's always that psychological hump for any change, right? For what it's worth, when I made the change I never experienced any of the symptoms, so maybe you are out of the woods? Who knows. :) As for a food rut, I'm sort of worried about that too, but I think just keep doing what you were doing before to get inspired about food. I added a whole bunch of primal/paleo sites to my reader and mostly it's not too hard to make recipes (if you were a recipe cooker before) primal -- just focus on the real foods -- and google any substitutions. There is so much info out on the web, you will never get bored! :) Best of luck to you. Congrats on making a change for yourself. It’s always that psychological hump for any change, right? For what it’s worth, when I made the change I never experienced any of the symptoms, so maybe you are out of the woods? Who knows. :)
As for a food rut, I’m sort of worried about that too, but I think just keep doing what you were doing before to get inspired about food. I added a whole bunch of primal/paleo sites to my reader and mostly it’s not too hard to make recipes (if you were a recipe cooker before) primal — just focus on the real foods — and google any substitutions. There is so much info out on the web, you will never get bored! :) Best of luck to you.

]]> By: AndreAnna http://www.bodiesinmotivation.com/2010/08/join-the-club/#comment-6781 AndreAnna Tue, 31 Aug 2010 15:58:26 +0000 http://www.bodiesinmotivation.com/?p=3454#comment-6781 Well you know mine from my last post and since you're a frequenter at my <a href="http://www.primalmatriarch.com" rel="nofollow">Primal Matriarch</a> site, you'll see I post recipes and meal ideas often! Last night I had pulled BBQ chicken slow cooked in the crockpot served on a grain-free onion roll toasted with melted provolone and topped with cold broccoli slaw. WAS SO GOOD. I also just posted a pizza crust recipe and you can pile that bad boy up with anything!! Also, Honeyville Grains has the best deal for almond flour. It's 36.99 for a 5-lb bag on Amazon, free shipping if you're a prime member. Maranatha is my fav almond butter, too. Well you know mine from my last post and since you’re a frequenter at my Primal Matriarch site, you’ll see I post recipes and meal ideas often!

Last night I had pulled BBQ chicken slow cooked in the crockpot served on a grain-free onion roll toasted with melted provolone and topped with cold broccoli slaw. WAS SO GOOD.

I also just posted a pizza crust recipe and you can pile that bad boy up with anything!!

Also, Honeyville Grains has the best deal for almond flour. It’s 36.99 for a 5-lb bag on Amazon, free shipping if you’re a prime member.

Maranatha is my fav almond butter, too.

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