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	<title>Comments on: Boom</title>
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	<link>http://www.bodiesinmotivation.com/2010/12/boom/</link>
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		<title>By: Newark</title>
		<link>http://www.bodiesinmotivation.com/2010/12/boom/#comment-7925</link>
		<dc:creator>Newark</dc:creator>
		<pubDate>Tue, 04 Jan 2011 09:57:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodiesinmotivation.com/?p=4213#comment-7925</guid>
		<description>This really answered my problem, thank you!</description>
		<content:encoded><![CDATA[<p>This really answered my problem, thank you!</p>
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	</item>
	<item>
		<title>By: Replacement Windows</title>
		<link>http://www.bodiesinmotivation.com/2010/12/boom/#comment-7908</link>
		<dc:creator>Replacement Windows</dc:creator>
		<pubDate>Tue, 04 Jan 2011 04:38:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodiesinmotivation.com/?p=4213#comment-7908</guid>
		<description>what is the theme you are using for this blog?</description>
		<content:encoded><![CDATA[<p>what is the theme you are using for this blog?</p>
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		<title>By: Evelynn Clapp</title>
		<link>http://www.bodiesinmotivation.com/2010/12/boom/#comment-7808</link>
		<dc:creator>Evelynn Clapp</dc:creator>
		<pubDate>Wed, 29 Dec 2010 19:45:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodiesinmotivation.com/?p=4213#comment-7808</guid>
		<description>I found your blog on google and read a few of your other posts. I just added you to my Google News Reader. Keep up the good work Look forward to reading more from you in the future.</description>
		<content:encoded><![CDATA[<p>I found your blog on google and read a few of your other posts. I just added you to my Google News Reader. Keep up the good work Look forward to reading more from you in the future.</p>
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		<title>By: Kate</title>
		<link>http://www.bodiesinmotivation.com/2010/12/boom/#comment-7719</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Sun, 19 Dec 2010 16:41:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodiesinmotivation.com/?p=4213#comment-7719</guid>
		<description>I am no help when it comes to pregnancy workouts -- just stopping by to say I&#039;m sorry about the fall. That sounds painful! I fell down some wooden stairs at my parents&#039; house once and my backside was black and blue for ages.  I hope you&#039;re feeling better soon!</description>
		<content:encoded><![CDATA[<p>I am no help when it comes to pregnancy workouts &#8212; just stopping by to say I&#8217;m sorry about the fall. That sounds painful! I fell down some wooden stairs at my parents&#8217; house once and my backside was black and blue for ages.  I hope you&#8217;re feeling better soon!</p>
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	<item>
		<title>By: pseudostoops</title>
		<link>http://www.bodiesinmotivation.com/2010/12/boom/#comment-7712</link>
		<dc:creator>pseudostoops</dc:creator>
		<pubDate>Sat, 18 Dec 2010 17:14:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodiesinmotivation.com/?p=4213#comment-7712</guid>
		<description>I stopped running at about 5 and a half months when I really started to feel pain in my hips and back.  I&#039;ve been walking, and there are three dvds I really like that feel like an actual workout, not just a series of breathing exercises and Kegels.  The two &quot;Perfect Pregnancy Workout&quot; volumes (one is strength training, one is yoga, taught by former Cirque du Soleil acrobats who are hugely pregnant, which is both comforting and humbling) and the Summer Sanders&#039; Prenatal Workout dvd.</description>
		<content:encoded><![CDATA[<p>I stopped running at about 5 and a half months when I really started to feel pain in my hips and back.  I&#8217;ve been walking, and there are three dvds I really like that feel like an actual workout, not just a series of breathing exercises and Kegels.  The two &#8220;Perfect Pregnancy Workout&#8221; volumes (one is strength training, one is yoga, taught by former Cirque du Soleil acrobats who are hugely pregnant, which is both comforting and humbling) and the Summer Sanders&#8217; Prenatal Workout dvd.</p>
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		<title>By: Megan</title>
		<link>http://www.bodiesinmotivation.com/2010/12/boom/#comment-7705</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Fri, 17 Dec 2010 17:47:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodiesinmotivation.com/?p=4213#comment-7705</guid>
		<description>I started swimming/doing water aerobics about 6 months in. I loved the weightless feeling of being in the water. I also did yoga all the way though, and felt like it really helped me, especially at the end. I live in PDX too and found the indoor pools at the community centers (I went to Dishman) to have lots of good water options. I didn&#039;t love the pregnancy specific water aerobics, but enjoyed lap swimming (in the slow lane) and the deep water aerobic (more of a &quot;real&quot; workout feel). Glad you and the babe are okay!</description>
		<content:encoded><![CDATA[<p>I started swimming/doing water aerobics about 6 months in. I loved the weightless feeling of being in the water. I also did yoga all the way though, and felt like it really helped me, especially at the end. I live in PDX too and found the indoor pools at the community centers (I went to Dishman) to have lots of good water options. I didn&#8217;t love the pregnancy specific water aerobics, but enjoyed lap swimming (in the slow lane) and the deep water aerobic (more of a &#8220;real&#8221; workout feel). Glad you and the babe are okay!</p>
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