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	<title>Comments on: Just Call Me Stubby</title>
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	<link>http://www.bodiesinmotivation.com/2011/01/just-call-me-stubby/</link>
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		<title>By: Courtney</title>
		<link>http://www.bodiesinmotivation.com/2011/01/just-call-me-stubby/#comment-9562</link>
		<dc:creator>Courtney</dc:creator>
		<pubDate>Wed, 19 Jan 2011 17:30:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodiesinmotivation.com/?p=4404#comment-9562</guid>
		<description>You know, when I went to the ER I fully expected to have it cauterized. Later Jeff and I joked that I could have gone to a veterinarian for a tourniquet, tegaderm, and waterproof bandaging, for about a hundreth of the price.</description>
		<content:encoded><![CDATA[<p>You know, when I went to the ER I fully expected to have it cauterized. Later Jeff and I joked that I could have gone to a veterinarian for a tourniquet, tegaderm, and waterproof bandaging, for about a hundreth of the price.</p>
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		<title>By: KellyAnn</title>
		<link>http://www.bodiesinmotivation.com/2011/01/just-call-me-stubby/#comment-9549</link>
		<dc:creator>KellyAnn</dc:creator>
		<pubDate>Wed, 19 Jan 2011 14:50:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodiesinmotivation.com/?p=4404#comment-9549</guid>
		<description>As soon as I saw the word &quot;mandoline&quot; I knew what was coming next. I&#039;m a little surprised they didn&#039;t cauterize it (even chemically), though. That&#039;s what they did when my mom cut off her fingertip.</description>
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<p>As soon as I saw the word &#8220;mandoline&#8221; I knew what was coming next. I&#8217;m a little surprised they didn&#8217;t cauterize it (even chemically), though. That&#8217;s what they did when my mom cut off her fingertip.</p>
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		<title>By: Adrienne</title>
		<link>http://www.bodiesinmotivation.com/2011/01/just-call-me-stubby/#comment-9406</link>
		<dc:creator>Adrienne</dc:creator>
		<pubDate>Tue, 18 Jan 2011 17:03:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodiesinmotivation.com/?p=4404#comment-9406</guid>
		<description>Re: upping your running mileage - perhaps if you do it in small increments it won&#039;t be so bad.  I have had 5 operations on my right knee (from torn cartilege to a torn ACL) and always assumed I couldn&#039;t/shouldn&#039;t run.  When I signed up for my first triathlon two years ago I did the couch to 5k program and was amazed that I never had any knee pain, at all.  I&#039;ve since gone on to run several 5ks and even trained for a half-marathon this past fall.  I didn&#039;t experience any knee pain until I got up to about 10 miles and I think that had more to do with not stretching appropriately than anything else.  Long story short, try to increase your mileage but do it slowly.  Good luck!</description>
		<content:encoded><![CDATA[<p>Re: upping your running mileage &#8211; perhaps if you do it in small increments it won&#8217;t be so bad.  I have had 5 operations on my right knee (from torn cartilege to a torn ACL) and always assumed I couldn&#8217;t/shouldn&#8217;t run.  When I signed up for my first triathlon two years ago I did the couch to 5k program and was amazed that I never had any knee pain, at all.  I&#8217;ve since gone on to run several 5ks and even trained for a half-marathon this past fall.  I didn&#8217;t experience any knee pain until I got up to about 10 miles and I think that had more to do with not stretching appropriately than anything else.  Long story short, try to increase your mileage but do it slowly.  Good luck!</p>
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