http://www.bodiesinmotivation.com/2011/08/i-need-more-ice-cream/ Just another WordPress weblog Wed, 22 May 2013 10:29:00 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://www.bodiesinmotivation.com/2011/08/i-need-more-ice-cream/#comment-15349 Sara Mon, 22 Aug 2011 15:56:22 +0000 http://www.bodiesinmotivation.com/?p=4755#comment-15349 I second Katherine's suggestion. Try to make yourself get out and walk every day. Do it first thing in the morning, so you're done. I second Katherine’s suggestion. Try to make yourself get out and walk every day. Do it first thing in the morning, so you’re done.

]]> http://www.bodiesinmotivation.com/2011/08/i-need-more-ice-cream/#comment-15091 Katherine Sun, 14 Aug 2011 16:43:46 +0000 http://www.bodiesinmotivation.com/?p=4755#comment-15091 During my last months of pregnancy, I had almost zero motivation. The only thing that helped me was forcing myself to take a walk for a set amount of time - I'd walk ten minutes one way and then back. It was a such a small thing, but it made me feel better - and it sort of set in to motion other small changes, and healthier choices. During my last months of pregnancy, I had almost zero motivation. The only thing that helped me was forcing myself to take a walk for a set amount of time – I’d walk ten minutes one way and then back. It was a such a small thing, but it made me feel better – and it sort of set in to motion other small changes, and healthier choices.

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